"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Pilar
lehmann
"IT WONT BE EASY TO GET TO THE TOP... BUT WHEN YOU GET THERE YOU'LL UNDERSTAND WHY ALL THAT HARD WORK WAS NEEDED!"
FITNESS COACH
Born and raised in Colombia, Pilar has been physically active since she was a child, participating in soccer, volleyball, rugby and various other sports during her youth.
In 1999, Pilar moved to Vancouver, British Columbia bringing her energy and drive with her. Before she knew it, Pilar was participating in her very first fitness competition — the Sandra Wickham Fitness Short Class Competition. She placed 2nd! From that moment on, Pilar knew she wanted a career in fitness and soon became a Personal Trainer
Pilar worked for 3 years for a large fitness corporation, until in 2007 she decided to start her own company and PilarFit Personal Training was born. With revolutionary workouts and a challenging environment as the company’s main goal Pilar quickly gained a reputation as one of the top trainers in Vancouver. Over the years, Pilar has helped many individuals push past their struggles and challenges to reach their targets. As her passion perseveres, she continues to dedicate herself completely to helping people reach their personal fitness goals and lead an active and healthy lifestyle.
Pilar holds the following certifications:
• BCRPA Personal Trainer Certification
• Pre & Posnatal Certified
• Postnatal Nutrition Certified
• Fitness First Aid and CPR
"a positive change"
“Training with Pilar has been the positive change my life needed, both in terms of physical fitness and self-confidence. Since meeting Pilar, I have learned to not only to challenge myself, but also to believe in myself. She has made fitness something I enjoy and even crave, not dread. I find myself looking forward to both my one-on-one sessions with her as well as participating to Pilar's Classes. And while I love her energy, motivation, skill and strength, what I respect most about Pilar as a trainer is that she ‘gets it’; She understands me, helps me work through my challenges and frustrations and is there to celebrate my successes with me. Pilar is the total package and I would not hesitate to recommend her as a personal trainer.”
LEXA | 30 | VANCOUVER